http://strip-fat.net/blog How to lose body weight and strip fat Tue, 23 Jun 2009 05:25:32 +0000 http://backend.userland.com/rss092 en The great deception in America is that - because we are a wealthy nation we are entitled to over indulgence. I believe that if you work hard you can spend the fruits of your labors however you like. If you want to live, get fat and die you have that right. ... http://strip-fat.net/blog/?p=29 Those of you who know me probable had to do a double take when reading the title of this post. Yes I’m known for personal responsibility. I do believe that changing anything starts with taking responsibility. It does not matter if it is: poor athletic performance, troubled business or our ... http://strip-fat.net/blog/?p=24 There’s nothing like feeling Good. You know this is true. When you are living healthy you feel better and you know that. So why do so many people continue to live with the excess fat that they have accumulated? Remember from my previous posts that I have been over ... http://strip-fat.net/blog/?p=16 DO YOU FEEL FAT? I know I did. I have been an athlete most of life and when I was playing baseball on a daily basis and in my late 20’s and early 30’s weight loss was not an issue for me. But when I retired as a player and became ... http://strip-fat.net/blog/?p=10 The topic of weight loss and how to lose body fat and keep it off are among the highest discussed issues there are. Unfortunately the information available is not always good information regarding how you can lose body fat. Everything from celebrity diets that don't really work; to diet foods designed ... http://strip-fat.net/blog/?p=3