The great deception in America is that - because we are a wealthy nation we are entitled to over indulgence.
I believe that if you work hard you can spend the fruits of your labors however you like. If you want to live, get fat and die you have that right. Just spend a few minutes in a mall and you will see many who could - loose stubborn belly fat and not miss it.
For those of us who are purpose driven and believe we have a destiny and purpose for our existence know that we have a responsibility to care for our bodies so that we can live our maximum life span and be the most we can. I had to find how to lose body fat in light of my limited mobility at the time.
See I desire to be around for my kids and their kids and their kid’s kids. My Grandmother is 96 years old and still driving. I look forward to being around and a positive influence on my family as she has been, so I need to stay healthy.
I know it’s not always easy to Strip Fat and do the things eliminating belly fat. I did the simple things. I begin considering what I was eating. High fat foods that taste real good – I shrank the portions on. Slowly eliminating the amount of fatty foods I was taking in. In addition I added some physical exercise. Running was not an option so I just simply started adding a little exercise to burn what fat I could. Lastly I added some higher levels (quantity) of vitamins. In my case I upped my C & B intake.
I’m down over 68 lbs and you can too. If you need some help check out http://strip-fat.net
zzscott